I am interested in learning whether or not making a list of things you are grateful for each morning ( 5 things ) raises your awareness of the good fortune you have in your life and increases the number of things you realise you could be grateful for. I am working with the Brilliant Club, an educational achievement charity, teaching research methods and we decided to think about this question as a trial that our group will participate in. Join us if you fancy it!
I am interested in learning whether or not making a list of things you are grateful for each morning ( 5 things ) raises your awareness of the good fortune you have in your life and increases the number of things you realise you could be grateful for. I am working with the Brilliant Club, an educational achievement charity, teaching research methods and we decided to think about this question as a trial that our group will participate in. Join us if you fancy it!
This morning before you begin your daily activities write down 5 things you are grateful for in life.
Go about your day as usual.
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